Read e-book online A Sensory Journey: Meditations on Scent for Wellbeing PDF

By Jennifer Peace Rhind

ISBN-10: 1848191537

ISBN-13: 9781848191532

smell is usually used to accompany meditation yet isn't the point of interest of it. This card set, which brings jointly old and modern realizing of the impression of aromatics on our health, is an advent to meditating on odor and getting to know the actual, emotional and religious advantages of starting your individual sensory journey.

'A Sensory trip' courses and informs smell meditations. via meditating at the perfume itself, instead of utilizing it as an accessory to different meditation rituals (through burning incense or scented candles), perfume can transcend simply bettering or editing our moods and turn into a key capability to non-public and non secular development. those playing cards, and the accompanying ebook and sensory map, discover diversified fragrances and make the advantages of smell meditation obtainable to all. all of the 24 playing cards, that are prepared in botanical groupings, encompasses a smell description, a picture of the botanical resource, and inspirational phrases concerning the scent's evocative effect to aid advisor meditation.

This distinctive and obtainable card set is ideal for a person drawn to meditation, own progress and using body spray to augment wellbeing.

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A Sensory Journey: Meditations on Scent for Wellbeing by Jennifer Peace Rhind

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